They’re all obstacle course races. If you’ve ever imagined (or fantasized) about trying one of these fun and exciting events, this is the class for you!
Six sessions of new, exciting, and challenging full-body, strength, and cardio programming that will prepare you for your first or next obstacle course race. Bring out the Warrior in you!
About the instructor
David Lidban is a proud grandfather of four. He is a certified boot camp coach, experienced obstacle racer and trainer, ACE Certified Group Fitness Instructor, and ACE Behavior Change Specialist. David is a lifelong health and fitness enthusiast. Others’ progress and transformation impassion him. He is positive, engaging, and high energy. David constantly seeks improvement, challenge, and results.
Saturday mornings beginning Jan. 11 8:30 a.m. – 9:15 a.m.
Fee $30 per person.