Water Training Classes

Deep Aquatics Fitness Training
A medium to high level workout in deep water for adults of all ages and ability levels. Emphasis is on improving total fitness goals which includes cardio, easy range-of-motion for joints, simple stretching, and balance. Class is limited to 18 people. Class size is limited to the first 18 people.
Registration now open.
Tuesdays & Thursdays    9:40-10:40AM
Session 5: May 10 – June 21 (Registration closes May 9)
Session 6: June 26 – August 30 (Registration closes June 25. No class July 31 and August 23)

Rec Pass Members $27  Basic  Members $35  Non Members $39

Dynamic Shallow Water Training
A medium to high-intensity workout in shallow water for adults of all ages and ability levels. This is a class for people who want to improve their cardio, strength, flexibility, and balance. Class size is limited to the first 18 people.
Registration now open.
Mondays, Wednesdays and Fridays           11:30 – 12:30PM
Session 4: May 11 – June 13   (Registration closes May 10)
Session 6: June 15 – August 31 (Registration closes June 14. No class July 4, 30, August 20, 22, 24)

Rec Pass Members $37  Basic  Members $45  Non Members $49

Both of these group training classes are taught by an instructor certified by the United States Water Fitness Association and holds a personal water fitness training certification. She has been training people for more than 10 years in the water.  Her name is Linda Denniston.  

Register Now: http://www.ywcagettysburg.org/membership/on-line-registration-payment/