Massage

Massage Therapy

Call the service desk to schedule a massage.

 

Therapeutic massage

Fees                 30 min            45 min         60 min            75 min          90 min

Rec Pass             $30              $40                $45                 $55               $65

Basic                    $35               $50                 $55                $65                $75

Nonmember       $40                 $55                 $60               $70                 $80

 

Chair massage or reflexology

Fees                           15 min              30 min

Rec Pass                    $20                      $30

Basic                           $25                       $35

Nonmember              $30                       $40

 

Reflexology

Reflexology is a science based on the theory that our entire body, including organs, glands, and body parts, have reflex points and areas located on the feet. Thumb and finger pressure is applied to these points and areas to release blockages around the corresponding body part and to re-establish homeostasis (equilibrium or balance). For details and information contact the service desk at 334-9171. Prices are the same as massage.

 

Ionic foot detox

Ionic foot detoxification cleanses the body by pulling out toxins, which enhances and balances bioenergy at the cellular level. The system uses water, salt, electricity, and ion- generating stainless steel electrodes to create a healthy and nourishing 30-minute ionic foot bath.

Fee $25

Reflexology and the Ionic Foot Detox are only available with Rich Centola.

Massage Therapists

 

Richard Centola, LMT

Rich graduated from the Alternative Conjunction Clinic and School of Massage Therapy.  He practices Swedish, deep tissue, sports, rejuvenation, myofascial, release and prenatal massage, as well as raindrop therapy.  He is nationally certified by NCBTMB and holds a license in massage therapy in Florida.  Rich is an avid runner, and has a special interest in sports massage.  He has served on massage teams for many events including the Baltimore Marathon and the MS 150 Cycle Tour. 

Rich is also offering reflexology, an ancient tradition that uses thumb and finger pressure on points and areas of the feet to release blockages throughout the body and reestablish balance.  Benefits include relaxation, increased blood supply and unblocked nerve impulses.

Jessica Sheridan, NCTMB, CMT
Jessica graduated from Michigan State University with a BS in Physiology and received CMT from Northwestern Health Science University in Bloomington, MN.  She is trained in relaxation, trigger point (deep tissue), sports massage, prenatal, postnatal and rehabilitation work. She also has experience with patients who suffer from MS, muscular dystrophy, cancer and various specific injury work promoting faster healing.

 Emily Bucher, CMT

Emily is a graduate of the Pennsylvania Myotherapy Institute in Gettysburg, PA.  She also holds a Bachelor’s degree in Human Development and Family Studies from Penn State. Emily has worked as a personal trainer and a spinning instructor at the YWCA since 2006.  She specializes in client-centered therapeutic massage.