One-on-one Personal Training

Our strength and conditioning coaches have been trained to provide enhanced performance.  Our seven certified trainers – Emily Bucher, Jeff Cartzendafner, Travis Garman, Derrick Kuhn, Kevin Ecker, John Marconi and Colleen Umbenhouer – help clients meet their goals and achieve maximum potential. 

Personal training can be a great motivational tool to get you a head start on achieving your goals.  If it’s to meet with a trainer four times a week or a few times a week for a month or two, it’s been proven that training with a trainer that can show you the ropes before you dive into your new lifestyle will increase your motivation to come to the gym. 

Some people just need the appointment, good luck!

To learn more about YWCA personal training programs, or to schedule an appointment, call ext 145.

REC PASS REQUIRED

30 minute individual training                                $17