Cycle Schedule
- Reservations for classes are strongly encouraged. Please sign-up for classes at the Fitness Desk.
- Participants should arrive for class 10 minutes before the scheduled class hour. This time is necessary to make necessary changes to the bike to accommodate your body.
- Reserved bikes will be released 5 minutes before the class hour.
- Classes are open to ages 16 years and older.
- IF THE GETTYSBURG SCHOOL DISTRICT IS CLOSED OR IS OPERATING ON A TWO-HOUR DELAY, ALL MORNING CYCLE CLASSES WILL BE CANCELLED.
- Cycle is only available for REC-PASS Holders
Day |
Class 1 |
Class 2 |
Class 3 |
Monday |
6:00 – 7:00 a.m.
|
9:30 – 10:15 a.m.
|
6:30 – 7:30 p.m.
|
Tuesday |
6:30 – 7:15 a.m.
|
9:30 – 10:15 a.m.
|
6:00 – 6:45 p.m.
|
Wednesday |
6:15 – 7:15 a.m.
|
8:45- 9:30 a.m.
|
6:30 – 7:30 p.m.
|
Thursday |
6:30 – 7:15 a.m.
|
9:30 – 10:15 a.m.
|
6:30 – 7:30 p.m.
|
Friday |
6:15 – 7:15 a.m.
|
8:45- 9:30 a.m.
|
|
Saturday |
8:45 – 9:30 a.m.
|
9:45 – 10:30 a.m.
|
Wednesday and Friday Morning 6:15 – 7:15 cycle class with Tammie Brush-Campbell
Join us for a high intensity morning ride. This one hour stationary bike class combines cardiovascular speed work and intense hill climbing for an overall great workout. A focus on muscle confusion with limited recovery time promotes muscle endurance and growth. This class is a fantastic cross-training workout for serious runners and fitness enthusiasts looking to break through a plateau. Proper fitness attire and shoes are required. (Some bikes allow for clip-in bike shoes.) It is advised that you bring at least one full water bottle to class.
Thursday morning 9:30 and Saturday morning 8:45 – 9:30 cycle class with Emily Bucher
My class is all about the tunes! Anything goes, from hip-hop to pop to rap, and even country. I coordinate the “ride” to the beat of the music, and no two classes are ever the same. Sprints and standing runs are two of my favorites, building on cardiovascular endurance and stamina. Each participant is encouraged to go at his or her own pace, but the strong beats and pounding bass will motivate you to give it your all, each and every time. Come join me for a sweat fest every Thursday and Saturday morning…or at least come to hear some good music!
Monday morning 9:30 – 10:15am and Saturday 9:45 – 10:30 am cycle class with Jen King
Hi! My cycle class usually lasts between 50-60 minutes. Hills are my favorite! In a typical class we climb at least 2 hills that are about 15 minutes each also included in my class are seated sprints and jumps. I like to add surprises from time-to-time just to keep you guessing. My music covers today, the 90’s, 80’s, and some oldies but goodies. Stop in and try a class! I look forward to seeing you!
Tuesday night 6:00 – 6:45 pm cycle class with Christina Berry
A fun and instructive class focusing on a combination of endurance and strength training. Taught by a certified Spin instructor this class focuses on proper form and ends with five to ten minutes of stretching.
Monday evening 6-6:45 pm cycle class with Lisa Wolkind
Monday evening spin is designed to combine our love of music, fitness and friendship into one sweaty hour. Class begins with approximately 8 minutes of warm up followed by speed intervals, high tension hill climbs and jumps. We end class with a short cool down and relaxing stretches as our reward for pushing ourselves beyond our comfort zones. Everyone, is welcome regardless of fitness level. Your work out is your own and you will reap the rewards of YOUR individual efforts.
Monday morning 6-7am cycle class with Jeff Cann