Cardio Equipment
The YWCA’s cardio section of the gym consists of:
7 treadmills – 1 Stairmaster and 6 True
6 elliptical trainers – 4 Octane and 2 True
3 upright bikes – all True
5 recumbent bikes – 3 Stairmaster, 1 Life Cycle, and 1 Star Trac
2 rowers – Concept II
1 sit down stepper – Nexstep
1 stepper – Stairmaster
There is a mandatory sign-up sheet for usage of the elliptical machines. The sign-up sheet is located on the wall next to the elliptical machines. All other equipment is available on a first come, first serve basis. Please be courteous and adhere to the 30-minute time limit.












