Cardio Equipment

True Teadmills

The YWCA’s cardio section of the gym consists of:

7 treadmills – 1 Stairmaster and 6 True

6 elliptical trainers – 4 Octane and 2 True

3 upright bikes – all True

5 recumbent bikes – 3 Stairmaster, 1 Life Cycle, and 1 Star Trac

2 rowers – Concept II

1 sit down stepper – Nexstep

1 stepper – Stairmaster  

There is a mandatory sign-up sheet for usage of the elliptical machines.  The sign-up sheet is located on the wall next to the elliptical machines.  All other equipment is available on a first come, first serve basis. Please be courteous and adhere to the 30-minute time limit.