Brown Bag Lunch
Noon. Heather Purcell of U Financial will discuss long-term care planning. Free.
yoga workshop
yoga workshop with Kamini Desai
Over the past 20 years Kamini Desai, PhD, author of “Life Lessons, Love Lessons,” has created an exciting body of teachings combining western psychology and eastern philosophy. Bringing practical knowledge relevant to the challenges of modern life, she has taught all over the world, delivering private workshops and corporate trainings for Sony, KPN Telecom, Mars Confectionary and in the Netherlands government. For more information on Kamini, visit www.kaminidesai.com
Participants should bring a yoga mat and wear soft, loose-fitting clothing. Breaks will be offered and participants are welcome to bring their lunch and/or dinner. Lectures will help you connect mind, body and spirit. No yoga experience is required.This all-day workshop will be held Tuesday, Nov. 15 and divided into three sections:
10:30 a.m. – noon, Yoga with Anita Tosten: Included with registration fee for either session
1:30 – 4:30 p.m., Relaxing into Life with Kamini Desai: Develop tools to meet life in a way that optimally serves our own health, well-being and happiness – and moves us into being in flow with life, rather than constantly struggling with the current.
5:30 – 8:30 p.m., Life Lessons, Love Lessons with Kamini Desai: Learn from the Past, Transform the Present, Create the Future. Using a unique set of tools created from the ancient principles of the east, you will be guided through a series of teachings and exercises that will illuminate your patterns in relationship and in life with clarity, compassion, humor and intelligence.
Rec $50/session or $85/full day Basic $60/session or $95 full-day Non $70/session or $105 full-day