Facility Closed – Memorial Day
BODYSTEP & BODYPUMP
BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. Like all the LES MILLS™ programs, a new BODYSTEP™ class is released every three months with new music and choreography.
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Like all the LES MILLS™ programs, a new BODYPUMP™ class is released every three months with new music and choreography.
Learn more about the Les Mills fitness revolution
AND
Check out Les Mills classes at the YWCA!
Winter Promotion
Click on the image for a larger display.
Take advantage of this tremendous offer to help you create, meet or develop new goals today. Come to the YWCA Gettysburg & Adams County and make 2012 your year!
Brown Bag Lunch
Noon-1 p.m., Community Room. Free. Janet Trump will present “Circle: The Women’s Way,” and its ability to tap into the wisdom that exists in a group. Bring your lunch or order ahead from Ragged Edge II, located inside the YWCA.
Business Membership Programs
YWCA Hallmark Sponsors
For sponsorship and advertising opportunities for your company, along with the largest membership discount available for your employees, become a YWCA Hallmark Sponsor today!
YWCA Hallmark Sponsor specifics
Gettysburg Adams Chamber of Commerce
Member-to-Member Discount Program
With a Member-to-Member Discount Program card from your Chamber of Commerce membership representative, receive a discount on your YWCA membership.
Member-to-Member Discount Program details
Employee Discount Program
If the Hallmark Sponsors or Chamber of Commerce programs listed above will not currently work for your organization, then check out the YWCA Employee Discount Program.
Employee Discount Program
Women’s Book Review and Discussion Group
6:30 p.m., Community Room. ”Molaka’i” by Alan Brenner.
Women’s Career Empowerment Series
First of a free three-part series to help women acheive their career potential. Sessions will be held Tuesdays through May 24 from 6:30 to 8 p.m. Sessions include resume writing and interviewing skills, dressing for success, basic financial management, and an opportunity to shop at the Benders Lutheran Church’s Best Foot Forward Clothing Closet. Free child care is available; please register at the Service Desk for the series and for child care.
June 4, 11 – 2pm – Les Mills launch
Les Mills classes BodyPump and BodyStep will be offered free of charge! Join on June 4 between 11am and 2pm and we’ll wave the joiner fee!
Stories from our Friends
Many of our members and donors have shared with us how YW programs have improved their lives. Read below for just a few:
“I dream about the world I want to live in where diverse peoples get along and respect each other’s cultures. At the YWCA’s cultural events, I live it.” -Sara Gondwe, presenter, March Around the World cultural celebration, March 2011
“The YWCA Spanish class is wonderful. Senor Victor is an excellent teacher and a very gentle man, and gentleman. This Spanish program put me at ease as I practiced my ‘Espanol.’ The welcoming nature of this class encouraged me to try out my Espanol and not be embarrassed about my mis-pronunciations and frequent loss of Spanish words. Also, the Spanish language class at the YWCA gave me a good sense of community unity, just knowing that as we English-speaking people were learning Espanol, Spanish-speaking people were learning English in the room next door.” -Tom Jolin, participant, Folkloric Fridays Spanish class
“It has given me the opportunity to be able to communicate at my job and in the community. It opened the doors for me to be able to obtain a job in education. At the same time I share with marvelous people.” -Rosa Garcia, participant, Folkloric Fridays English class
“It felt good to be doing something that did not have to generate an income. It was just a gift–and served as a gift to me as well,” -Janet Trump, presenter, May 2011 Brown Bag Lunch
“The Gettysburg YWCA reaches out to all people of all backgrounds. Last December, I had the opportunity to assist the YWCA staff with Polish/Slavic Night. I met so many local people who share my heritage. During the actual event, we, the Polish/Slavic community of Adams County, shared our customs, traditions, foods, music and dances with members of the public. The whole experience made me feel very much at home here in Gettysburg. Thank you Gettysburg YWCA for making these cultural events possible!” -Anne Marie Wypijewski, Esq., presenter, Polish/Slavic cultural celebration, December 2010